Hey Fitness Friends! I created 4 workouts for
Men's Fitness that were featured last week. Check it out
HERE! These programs are specifically tailored for working out in your apartment or any other small space because creating workouts that can be done anywhere is my specialty. After training clients at home in NYC for 9 years, small spaces became my gym. Woo! Enjoy the workouts and please let me know if you have any questions. I will be happy to answer any and all! BE WELL!
